10 things to do to feel better when you are really tired

1. SLEEP is the best thing to do for your mind and body to regain strenght. 2. Do YOGA or meditation. This will relax your body and free your mind from all the chatting. 3. Nice, warm, bubble bath or just a simple shower will help you release the tension. 4. Chat with your best … Continuă să citești 10 things to do to feel better when you are really tired