11 hobbies for personal growth

Time is the most important resource so we need to be wise about how we spend it. Below is a list of hobbies that could be both enjoyable and useful for our personal development: 1. Reading. You will expand your knowledge, memory, immagination, creativity; 2. Sports. You will stay in shape, maintain your health, sharpen your mind and learn …

10 ways that lead to a happier life 😄

1. Complain less, act more, be productive! Action is what makes things work, so get out of your confort zone and start to build your dreams from fantasy to reality. 2. Be grateful for everything that is good in your life! Enjoy your time with your loved ones and create nice memories! 3. Eat healthy! …

10 guidelines to be a good parent

Here are several ways to raise happy and emotionally healthy children: 1. Love them and love your spouse. Show them what true uncoditional love is all about. 2.Teach them empathy and the importance of compassion. Involve them in volunteering activities and kindness projects. 3. Be careful what you say and the way you say it …

Natural strenghts- the key for success

Aware about or not, each individual is gifted with natural personality strengths that can make a difference in their personal life or that can have a big inpact on their job. Studies has shown that focusing on the strainghts every day will make us six time more likely to be engaged on our job and …

Personalitatea si compatibilitatea in relatii

Factorii genetici dar si experientele traite inca din copilarie (valori insuflate, moduri de comportament, afinitati, talente descoperite, conjuncturi sau persoane care ne-au marcat existenta etc.) ne contureaza personalitatea si stau la baza tuturor relatiilor interpersonale. Pentru a sti ce vrem, spre ce ne indreptam, care sunt cele mai bune decizii si cu cine mergem la …

A growth mindset -the basis to fulfil your potential

"Mindest - how you can fulfil your potential", by Carol Dweck is a great guidline for improving our perception about life in every area (business, parenting, school, relationships). With relevant and various examples, the author encourages us to quit the limitting minsets that has been implanted into our belief sistem and embrace a flexible minset …

10 benefits of babywearing

1. Your baby will feel safe and cosy close to your skin and listening to your heartbeat; 2. A good way to calm the baby (stomac pain confort) or to put it to sleep; 3. Easy to do chores around the house and the baby will not feel neglected; 4. Easy to use for fast …

Thoughts, quotes and tips about life

To be, to have or to become- this is the ultimate question! A fixed mindset and a growth mindset are two sides of the same coin called life. Make sure you always get to choose the side. We are all mirrors for eachother. We need to understand our reflection and search for solutions every time …

Efervescente spirituale

Toti ne dorim sa ne simtim vii, sa simtim ca traim cu adevarat. Pentru mine, a respira viata prin toti porii se masoara in numarul experientelor care ma fac sa traiesc in prezent si sa simt ca acolo e singurul loc din lume unde mi-as dori sa fiu. Am enumerat mai jos o lista cu …

Puterea obisnuintei- pasi spre rezultate

Pentru o viata fericita trebuie sa traim inteligent, construind deprinderi sanatoase. Si pentru ca obiceiurile sanatoase sunt atat de greu de format iar cele nesanatoase atat de greu de abandonat, am inceput sa caut sa inteleg mai bine cum functioneaza creierul uman in momentele de decizie si de "pilot automat". Asa am descoperit cartea "Puterea …